Creative, Contemplative and Healing Arts
111 Broadway, Fargo, North Dakota click for map
(701) 237-0230
Contact Us
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| http://spiritroom.net Creative, Contemplative and Healing Arts 111 Broadway, Fargo, North Dakota click for map (701) 237-0230 Contact Us |
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http://spiritroom.net
Creative, Contemplative and Healing Arts
111 Broadway, Fargo, North Dakota
click for map
(701) 237-0230
Contact Us
I've been practicing yoga with varying regularity and depth since 1979 and have been engaged in serious daily study for nearly four years. My specific interests are in yoga for recovery of health and management of chronic pain. My personal practice is a combination of Viniyoga and Kundalini yoga, with a growing emphasis on Kundalini Yoga as taught by Yogi Bhajan. I also admire and study the work of T.V.K. Desikatchar, Esther Meyers, and Donna Farhi. My teaching practice is gentle yoga for beginners and people with chronic disease or disability. It is a combination of Hatha and Kundalini techniques. I emphasize basic yoga asanas and strive to motivate students to develop personal practices and to freely modify poses to meet their individual needs and limitations. My volunteer efforts have included community organizing around feminist issues, domestic violence, social work licensure, and the United Way. I am currently president of the Fargo-Moorhead Unitarian Universalist Church and work at US Bank as a senior project manager. As well, I am a writer, hiker, mother, grandmother and partner. Sat Nam.