Spirit Room
http://www.spiritroom.net
Creative, Contemplative and Healing Arts
111 Broadway, Fargo, North Dakota
(701) 237-0230
spirit@ideaone.net
| Monday | |||
|---|---|---|---|
| 5:30 PM | Yoga Fundamentals | with Juliet Trnka | Pre-registration required. Call Juliet at 388--2967 |
| 6:45 PM | Ayurvedic Yoga Series | with Juliet Trnka | Pre-registration required. Call Juliet at 388--2967 |
| Tuesday | |||
| 5:30 PM | Vinyasa Yoga | with Jim Murphy | |
| 7:15 PM | Prairie Sangha- Vipassana meditation | with Mary Struck | |
| Wednesday | |||
| 12:00 PM | Atma Yoga | with Gini Duval | |
| 4:00 PM | Boomer's Beginning Yoga | with Dawn Morgan | Beginning June 4 ( 7 weeks). |
| 7:30 PM | Shambhala Meditation | Shamatha and Tonglen meditation Sitting, Walking, Reading, Talking A Joyful Mind by Pema Chodron | |
| Thursday | |||
| 5:30 PM | Beginning Yoga:Contemplative Yoga | with Dawn Morgan | Beginning June 4 (This is an ongoing class for the summer). |
| 7:15 PM | Foundations of Bellydance | with Rebecca West | Belly Dance will resume in September |
| Friday | |||
| Saturday | |||
| 9:00 AM | Hatha Yoga | with Laurel Moulton | |
| 10:30 AM | New Beginner's yoga class | with Laurel Moulton | for students with no previous yoga experience Drop-in any Saturday |
| Sunday | |||
| 10:30 AM | Eckankar | Meditation of Light and Sound. Free and open to the public the fourth Sunday of the month. Information: Call Nadine at 233-9489 | |
| 7:00 PM | Restorative Yoga | with Laurel Moulton | |